Injury Prevention & Recovering from Injury — Chris Phillips, Complete Sports Performance
Learn how to limit injury and how to properly recover from them as well.
May 2, 2021 4:00 pm
This workshop will be led by Chris Phillips from Complete Sports Performance
We’ll discuss some of soccer’s most common injuries. All players will experience some level of injury at some point in time. Learn how to limit injury and how to properly recover from them as well. You’ll learn which exercises are most effective to preventing injury and which exercises are most critical to recovering from injury.
WHEN: May 2, 2021 • 4–5 PM PT